Wheat flour can leave me feeling sluggish and bloated. I try to stay away from it as much as possible but when I really have cravings, I look to gluten free to help. 1 cup gluten free pancake mix. I used GoGo Quinoa. You can find more of their products… Read More
Month: January 2017
Fusilli with a Sausage, Caramelized onions and Olive Tapenade Sauce
Pretty much any type of pasta with crumbled sausage in it is fool proof. This recipe is one I always make when I want to impress guests. It’s so easy but the flavours combine so well together. For 4-6 people.… Read More
Frozen Tropical Mango Coconut Chia Seed Smoothie
Does anyone else desperately need a dose of yellow and orange in their lives! This pinã colada inspired breakfast is a good fix for the winter blues. … Read More
The Best Shrimp and Zucchini Quinoa Salad
This was a great light recipe that surprisingly even my boys loved. You can make it ahead and eat it cold or at room temp. Quinoa is light, gluten free, low GI and high in protein compared to other grains (although it is actually a seed). The dressing is versatile and can be used for any kind of… Read More
Can’t Beat ‘Em Cannoli Siciliani: see if you ‘can-oli’ have just one
A delicate Italian pastry shell that’s crispy on the outside and filled with a smooth cream on the inside…once you make them, you won’t believe how easy they are. A few people have been asking me for the recipe so I thought I would share. Unfortunately, I deleted the original pics so I’ll add it… Read More
Black Rice with Garlic Shrimp and Pomegranate
250 g black rice 1/4 cup red onion finely chopped… Read More