Category: Drinks

Farfalle with Tuna, Tomatoes, Olives and Onions

This is another one of my super simple recipes.  I like to keep key staples in my pantry and fridge (but that’s for another blog post) and this is one of those recipes that take no time and can be done when you have no food in the house. Funny enough, I did grocery shop… Read More

Easy Holiday Entertaining Tips

There are always a few stigmas about entertaining that may have you steer clear of inviting guests over for the holidays.  Entertaining can be easy and fun if you just take a little bit of time to plan. For some reason, this saying always comes to my head: A minute in planning saves 5 in… Read More

Watermelon Strawberry Smoothie

What a great refreshing idea to change up your smoothie game.  Watermelon is light and summery; I added chia seeds for extra protein but you can also add a scoop of your favourite protein powder if you wish (make sure it’s a light coloured one, the green will take away from the beautiful colour otherwise). … Read More

Protein Chia Seed Coconut Java Chip Frappuccino

I was craving a Starbucks frappuccino today so I created this protein rich, low calorie version of my fave drink. No whip, thanks. For 2 people (or even 1 person if you want ?) 1 cup coconut milk 2 tablespoons chia seeds 1 tablespoon hemp hearts 1 scoop chocolate protein powder (I use hemp protein,… Read More