Category: Seasonal food

Healthy-er Chocolate Zucchini Banana Muffins 

Can I even say that? Well there’s no dairy, no oil or butter and less sugar due to the sweetness of the bananas… So I guess they’re not too bad. Plus it took more time to find my muffin tin than it did to whip these up. Too easy.  Recipe for 12 muffins (even though… Read More

Watermelon Strawberry Smoothie

What a great refreshing idea to change up your smoothie game.  Watermelon is light and summery; I added chia seeds for extra protein but you can also add a scoop of your favourite protein powder if you wish (make sure it’s a light coloured one, the green will take away from the beautiful colour otherwise). … Read More

Pasta with Meaty Tomato Sauce

Ok so here’s an easy tomato sauce recipe that’s so tasty, everyone licked their plates clean ?. The trick to making a sweet tasting tomato sauce is time! It needs to cook on low/simmer for a few hours for that beautiful taste.  For 6 people (I had leftovers but used it to make a nice… Read More

Garden Eggplant and Tomato Pasta

​ So when you’re out on the water, you want to come back for lunch and prepare something that requires very little time to prepare so that we can refuel and get back to having fun! Oh and did I mention that this recipe uses our garden/in season eggplants and ripe tomatoes to give a… Read More