Every Sunday morning my boys ask me to make them the same thing….pancakes. I’ve spent weeks looking for the perfect recipe but it has to be followed exactly to obtain the best results. The trick to this recipe is in the ‘soured’ milk. It makes a nice fluffy batter. Also, make sure you measure baking… Read More
Tag: Breakfast
Frozen Tropical Mango Coconut Chia Seed Smoothie
Does anyone else desperately need a dose of yellow and orange in their lives! This pinã colada inspired breakfast is a good fix for the winter blues. … Read More
Pumpkin Scones with Spiced Glaze Drizzle
Thanks to my sister for bringing these yummy scones into my life and providing the recipe as well. … Read More
Healthy-er Chocolate Zucchini Banana Muffins
Can I even say that? Well there’s no dairy, no oil or butter and less sugar due to the sweetness of the bananas… So I guess they’re not too bad. Plus it took more time to find my muffin tin than it did to whip these up. Too easy. Recipe for 12 muffins (even though… Read More
Protein Chia Seed Coconut Java Chip Frappuccino
I was craving a Starbucks frappuccino today so I created this protein rich, low calorie version of my fave drink. No whip, thanks. For 2 people (or even 1 person if you want ?) 1 cup coconut milk 2 tablespoons chia seeds 1 tablespoon hemp hearts 1 scoop chocolate protein powder (I use hemp protein,… Read More