Tag: healthy food

Bucatini with Zucchini and Flowers

Zucchini flowers or blossoms, when you can find them, are such a treat. They give a delicate, subtly sweet taste to your dishes. If you don’t have any, just make with zucchini for a dish that’s loved by kids and adults. … Read More

Rainbow Hummus Pinwheels 

So as much as I look forward to summer and enjoy being home with my kids,I secretly get excited about back to school. Yes, I’m happy that they kids get back into their routine again and things will be more organized around the house…but I’m also excited about a new class, new students and a… Read More

Watermelon Strawberry Smoothie

What a great refreshing idea to change up your smoothie game.  Watermelon is light and summery; I added chia seeds for extra protein but you can also add a scoop of your favourite protein powder if you wish (make sure it’s a light coloured one, the green will take away from the beautiful colour otherwise). … Read More

Pasta with Meaty Tomato Sauce

Ok so here’s an easy tomato sauce recipe that’s so tasty, everyone licked their plates clean ?. The trick to making a sweet tasting tomato sauce is time! It needs to cook on low/simmer for a few hours for that beautiful taste.  For 6 people (I had leftovers but used it to make a nice… Read More